Relieve Sciatic Nerve Pain

medical Back Pain With Sciatica Nerve treatment

Posted: 10 Mar 2011 08:27 PM PST

medical Back Pain With Sciatica Nerve treatment

Sciatica is a difficult condition with which to live. Experienced by as many as 40% of us, this source of chronic pain can have a serious impact on one’s life if left unaddressed. Fortunately, there are many treatments available that can help mitigate or eliminate this condition completely, having you back to a pain-free lifestyle fairly quickly. If you or someone you know is affected by sciatica, here are a few things you should know.

Sciatica derives its name from the sciatic nerve, the source of the condition’s pain. This nerve has a involved pathway that departs from the lower spine, branches in the buttocks, travels under discrete muscle groups and moves down the length of the leg. When this nerve becomes entrapped or inflamed, it fires impulses to the brain that are received as pain.

Unfortunately, the circuitous nature of this nerve‘s pathway offers many opportunities for this to occur. The most tasteless cause of sciatica is a herniated disk in the lumbar spine. The extra pressure results in the nerve becoming entrapped. The sciatic nerve‘s nearnessy to discrete muscle groups is another source of conditions that can cause entrapment. Specifically, the nerve‘s passage under muscles that are held tense while long periods of sitting or standing can limit blood flow to the nerve tissue, starving it for the nutrients it needs.

Sciatica‘s most determined indication of illness is chronic pain that can vary in intensity, fluctuating from a mild tingle to an intense, sharp stab. It is often felt in the sides of the leg, though can be experienced everywhere along the nerve‘s path. More often than not, the pain will be experienced on just one side, and possibly only in one area of the hip or leg with numbness in others. The pain can be so intense at times as to cause infirmity in the affected leg or unblemished immobility. Often having a slow onset, the pain can worsen at night, after long periods of sitting or standing, or after brief walks.

Sciatica can go away if not addressed, generally ending within six weeks. Longer recovery times could indicate a more serious fundamental cause that should be addressed by other treatment options. Even so, some sciatica treatment methods are available, fluctuating from allopathic to wholly natural.

Over-the-counter pain relievers and anti inflammatories, specifically the non-steroidal variety, can relieve the pain and inflammation of the sciatic nerve. Distinction heat and cold treatments-switching in the middle of heat and ice packs in three small cycles-can be incredibly helpful as well.

Massage therapy is also a helpful and natural treatment option for sciatica. As the sciatic nerve is often entrapped due to muscle tension, massage can help to not only relax the body holistically, but to work straight through issues in the definite muscle groups that may be at the source of sciatic nerve problems. Massage is more than a luxury, as at least three studies have shown its benefits definite to treating sciatica.

Sciatica can be a painful, debilitating condition. Thankfully, regardless of your philosophies in curative care, it is one that can authentically be treated. With the right approach, you can be on your feet and living a pain-free life in no time.

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Tags : Sciatic Nerve Pain Remedy.

Relieve Sciatic Nerve Pain

Friday, March 11, 2011