Relieve Sciatic Nerve Pain

Posted: 19 Mar 2011 10:49 PM PDT

How to relieve Sciatica in gravidity

Are you experiencing a sharp shooting pain that radiates down the back of your leg and pulls every time you try and lift your leg?If so, then you are probably suffering from sciatic nerve pain. Sciatica is highly tasteless in fertilization but that is no speculate for us to naturally ignore the pain and hope it will miraculously disappear! Though most sciatic pain eases post pregnancy, it has also been known to plague the new mom throughout motherhood. This report is to help you relieve sciatica in pregnancy.

What is the cause of sciatica? In order to rid yourself of this painful condition, you first need to know how it has come about. The cause of sciatic nerve pain in fertilization is most ordinarily due to a compression of the nerve, also known as a pinched nerve. Although in sciatica it will feel a lot worse than just a pinched nerve.

Where does this compression occur? Most often the compression a nerve takes place right after it exits your spinal column. The sciatic nerve exits the sacrum, the large triangular bone at the base of the spine. This is the most tasteless place for sciatic nerve compression. The compression (pinching) is done by the structures surrounding the nerve.

In the case of the sciatic nerve, the buttock muscle called the piriformis muscle is implicated. In pregnancy, a lot of the added weight is carried by the muscles on your back, your hips and your buttocks. Tension in the piriformis muscle causes it to compress or pinch the sciatic nerve.

The compression of the nerve causes a sharp, nerve like pain to shoot down the back of your leg and down to your foot. The level leg test is a fairly good way of diagnosing sciatic pain. If you are unable to lift your leg (keep your leg straight)whilst lying down by more than 45 degrees, then it is highly likely that you are suffering from sciatica.Sciatic nerve pain and back pain ordinarily occur together. This is because tense buttock muscles will lead to tense back muscles and vice versa.

So, how do you relieve this terrifying pain? The only way to effectively relieve the pain is to release the muscles surrounding the nerve of any tension. You can do this to a distinct extent by trying to stretch these muscles, but this is difficult adequate to do for a normal someone let only for a pregnant mom with sciatic pain!

Fortunately, you do not have to turn to any form of by hand manipulations such as chiropathy or osteopathy. Nor do you have to feel acupuncture with needles.

The Bowen Technique is an highly safe, diplomatic and highly effective recipe of releasing nerve compression. One simple, quick move provides immediate pain relief! This release move is so simple, so easy to use and learn that it can be used by anyone safely and unquestionably to relieve their sciatic pain.

Does this sound too good to be true? Well…there is more. You can also use this move to relieve your labour pain naturally and effectively!

However, to cure your Sciatica is impossible if you do not take any action now. Day-to-day your problem is going to be worse. I know the “Secret” that has changed my life forever within 2 weeks, but I cannot tell the whole things in this site.

Follow this link, if you need to see what the “Secret” is: Cure Sciatica Today

Related : Sciatic Nerve Pain Remedy.

Relieve Sciatic Nerve Pain

Sunday, March 20, 2011